Bonus! Join us as we get deeper on this topic and offer 5 tips from each of us (emotional and non-emotional) that are meant to help serve you! We covered SO much in Part 1, and really felt called to give more digestible and supportive detail in this bonus episode. Yes...it's THAT important!
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Love Human Be Spirit Podcast @lovehumanbespirit
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Amy Douglas @health_wellness_mindset_amy
Photo credit to Kirsten Moore @kirstenmoorecreative
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