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Summary

In this episode, we get into this concept of enlightened selfishness and talk about why this is the way we can best support and love ourselves and in turn, others. We’re redefining conditioning around “acting selfish” and dissecting why this is actually the best way to thrive as individuals and as a species! This topic was inspired by The Pattern app! We know you are going to feel the passion in this one and we cannot wait to share! Let's dig in!


Questions from The Pattern app:


1.  Do you think you're being selfish when you put your needs first?


2.  Are you taking care of yourself enough to take care of others?


3.  Are you giving too much without receiving in return?


4.  Are you connected to your family and friend in a way that makes you feel appreciated?


Follow us on Instagram:


Love Human Be Spirit Podcast @lovehumanbespirit


Monique Sampedro  @moniquesampedro22


Amy Douglas @health_wellness_mindset_amy


Photo credit to Kirsten Moore @kirstenmoorecreative



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