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Summary

In this episode, we get into the two pressure centers in the human design body graph, which are the head center and the root center. These two energy centers carry a LOT of pressure! We discuss the energy of pressure held within each of these centers individually, as well as our lived experiences, and invite some tips on how to relieve the pressure no matter what your definition of each might be. Let’s explore!


Memorable Mentions and Moments


26:50 - I now say, I have a different relationship with time. That, in and of itself, has changed my relationship with time. -Monique


33:18- I want all of us to live exactly as we're meant to in our design. And not have any inferior or superior, we're all one. Just that level of oneness. And we just get to celebrate the differences. - Amy


35:24- I think everybody's time is equally as valuable. I think it's everyone's most important resource. And I also think that people run differently than others. -Monique


37:25- That goes with everything in Human Design. The more that you lean into who you authentically are, the better it presents for the people around you. - Monique


38:58- What I don't want to be doing, as somebody that has (root) definition, is imparting my expectations of how I run my life on someone else. - Amy


40:41- To these pressure centers, they are very real, but whenever you allow yourself to become aware, then you can choose. - Amy


Follow us on Instagram:


Love Human Be Spirit Podcast @lovehumanbespirit


Monique Sampedro  @moniquesampedro22


Amy Douglas @health_wellness_mindset_amy


Photo credit to Kirsten Moore @kirstenmoorecreative



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